Chronic Pain in Lower Back (Right Or Left Side) - Symptoms,Diagnosis,Treatment and Pain Relief Solution

Is your lower back a source of pain for you? 

As we all get older, bone strength and muscle health tend to   decrease. You may also suffer from lower back discomfort because   of a bulging disc that has lost fluid and its overall flexibility.   This can cause a decrease in the ability for your intervertebral   to provide cushion to your spine. - These are just a couple ways   in which you can develop back pain... In this article we will   continue on with how back pain can come about and at the end we   will provide you with a cost effective treatment plan that can   honestly help you to reduce your back pain and promote healing.

Sources of Lower Back Discomfort  Pain can be the result, for example improper body mechanics, which   may result in overstretching of your muscles and ligaments. A   sprain or a strain can result and you are now the proud owner of   some serious back pain. - Moreover, if you rupture a disc, you   will find that it can bulge outward. You may not be able to see   this from looking at your back from the outside, but inside your   bulging disc may put pressure on one of the 50 nerves that are  rooted in the spinal cord. Yes! you guessed it, this can cause   problems.  A pinched nerve can cause pain and it can also cause   numbness or pain down one of your legs.

Other common contributors to low back discomfort can include: 
* Obesity 
* Smoking 
* Stress 
* Poor Physical Shape
* Bad Posture

 What of Age and Back Pain?  You might be surprised to find out that the majority of people who   are asked, indicate that they suffer from back pain at some point   in their lives. Some resources say as many as 8 out of every 10   people are subject to these problems. Men and women seem to be   effected at the same rate.  Moreover, people who are between the   ages of thirty and fifty are said to get the most back pain out of   any age group. This is due, in part, by a sedentary life style or   an overly active lifestyle. The risk of developing lumbar back   pain from a disc problem or degenerative issue does increase as we   get older.

What Are Treatment Options That Can Honestly Work For You?

  One of the best ways to help reduce back pain is to use a low profile back support. Many physicians will request a brace for   their patient because they can help reduce back pain and help to promote healing of an injured back. They can do this by helping to slightly increase intercavitary pressure which can effectively   unload painful spinal structures. This is a proven biomechanical principal of quality lower back braces.

They can also help to  promote healing because they can help to restrict movements that   will cause you pain and/or further your injury level. - Lastly, it   is important to note that new versions of these back supports can   be easily concealed by even just a t-shirt over the top of the   brace. So, cosmetic issues are not even a concern.  If you have not tried using a lower back brace to help reduce your  pain then you should look into using one today.

Note! This is health information. Although we believe in the benefits   of back support, you should always consult your physician   regarding health advice for your particular situation.